Free for members, Group Fitness classes are designed for functional strength and technique to increase overall fitness and achieve the climbing goals of members and guests alike! Fitness Classes are included with a Day Pass or Punch Card.
See our calendar for details.
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EFT: $45 per month / $20 Initiation
1 Complimentary Guest Pass Per Month
Fitness Center/Fitness Class Access
Steam Room & Sauna
Free Parking
10% Off Gift Shop
FREE Guidebook & Crashpad Rental
Towel Service
Comp'd Freezing of Memberships
EFT: $30 per month / $20 Initiation
1 Complimentary Guest Pass Per Month
Fitness Center/Fitness Class Access
Steam Room & Sauna
Free Parking
10% Off Gift Shop
FREE Guidebook & Crashpad Rental
Towel Service
Comp'd Freezing of Memberships
EFT: $35 per month / $20 Initiation
1 Complimentary Guest Pass Per Month
Fitness Center/Fitness Class Access
Steam Room & Sauna
Free Parking
10% Off Gift Shop
FREE Guidebook & Crashpad Rental
Towel Service
Comp'd Freezing of Memberships
Cloneable Content
Beautiful Templates
Detailed Guides
Expert Support
Communities & Groups
Inspiration & Jobs
CLASSES ARE TEMPORARILY PAUSED DUE TO COVID-19
All Levels - 30 Minutes
One of the most crucial components to training for climbing is developing a strong core. A solid core can help increase your climbing ability, prevent injury, and maintain good posture. This quick but intense class will focus on traditional core exercises with rests in between the sets.
CLASSES ARE TEMPORARILY PAUSED DUE TO COVID-19
All Levels - 30 Minutes
This class is to instruct new climbers on finding balance, standing up on the slackline, and working on taking steps. It is also a dedicated session for the slackline community to work on skills together and encourage new members to try the sport!
CLASSES ARE TEMPORARILY PAUSED DUE TO COVID-19
All Levels - 30 Minutes
This introductory class instructs participants on how to properly belay with a gri-gri belay device, tie the figure 8 knot, and work on climbing communication skills.
CLASSES ARE TEMPORARILY PAUSED DUE TO COVID-19
All Levels - 30 Minutes
This full body session will get your blood pumping and increase your cardio. The group will rotate through various stations with exercises such as mountain climbers, high knees, burpees, lunges, wall sits, bicycles, squats, ladder runs, etc. Because this class is structured around time based rotations, this style of workout can be made challenging for any fitness level, is quick paced, and fun!
CLASSES ARE TEMPORARILY PAUSED DUE TO COVID-19
All Levels - 30 Minutes
This class will focus on working through "the pump" and increasing one's climbing endurance. More info coming soon!
CLASSES ARE TEMPORARILY PAUSED DUE TO COVID-19
All Levels - 30 Min
This class focuses on bringing climber's attention to the alignment of the body and muscle imbalances which can effect one's climbing. Through various exercises and stretches, participants will work on strengthening, stabilizing, and building a better maintained body for climbing.
basecampsales@whitneypeakhotel.com
(775) 398-5443
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